LOCATION (for all race events, including
Expo)
Larry & Penny Thompson Park
12451 SW 184th Street
Miami, FL 33177
Pavilion #2
Miami Man Expo, Packet Pickup & Bike Check-In - Saturday, November 12, 2011 - 10am to 4pm
* Packet Pickup & Bike Check-in - Due to the size of the event,
there can be NO RACE DAY PACKET PICKUP-NO EXCEPTIONS !
Please bring your bikes on Saturday for check-in.
* Vendor Expo - Come find some sweet deals on triathlon merchandise
*Bikes are to be checked in at the Expo
WE APOLOGIZE FOR THE INCONVENIENCE, BUT THERE IS ABSOLUTELY NO SWIMMING ON SATURDAY. ANYONE IN THE WATER WILL BE DISQUALIFIED FROM SUNDAYS TRIATHLON.
12pm- Inspirational guest speaker
2pm- Inspirational guest speaker
11am, 1pm, 3pm- Pre-Race Clinic and Q&A Session
- Head USAT Race Official will also go over the
most commonly violated rules and how to avoid getting a penalty. BodyZen
Coach Lee Zohlman will go over training, nutrition, and last minute racing
tips. *This clinic is mandatory for anyone doing the Miami Man for the
first time and highly recommended to everyone.
Miami Man Race Day Schedule - Sunday, November 13, 2011
6:45am - Half Iron Pre-race instructions at the beach
7:00am - Half Iron Triathlon Begins (see wave
schedule below)
7:45am - International Pre-race instructions at the beach
8:00am - International Triathlon Begins (see wave
schedule below)
9:10am - Swim Course Closes
10:12am - Halfway Point on 1/2 Iron Bike Course
Closes *Participants will not be allowed to start a 2nd lap after
this time. Anyone unable to start the 2nd lap will be allowed to return
to transition on their bike and complete the run, however they will be
disqualified from the final results for not completing the entire course.
12:02pm - Bike Course Closes - If anyone remains on the bike
course after this point, they may elect to be picked up or to continue, but
following all traffic control devices (stop signs, stop lights, etc.)*
1:30pm - Awards ceremony for International at the stage near
the finish line.
1:44pm - No starting of run lap #2 after this time.*
1:52pm - Back gate to Metro Zoo closes. This will be mile 7 on
the run course.*
3:00pm - Awards ceremony for Half Iron at the stage near the
finish line.
3:32pm - Run course closes.
*If you are concerned that you might not be able to make these cutoffs, please
contact race management at info@multirace.com
at least 1 week prior to the event and we will make special accomodations for
you.
WAVE SCHEDULE:
Half Iron Distance
| Wave |
Time |
Divisions |
Distance |
Cap Color |
| 1 |
7:00 |
Pro-Elite, PC, Male 40-44 |
Half Iron |
Silver |
| 2 |
7:05 |
Male 30-39 |
Half Iron |
Green |
| 3 |
7:10 |
Male 25-29, Male 45-49 |
Half Iron |
Blue |
| 4 |
7:15 |
Clydesdales, Relays, Male 24 & Under |
Half Iron |
Red |
| 5 |
7:20 |
Male 50+ |
Half Iron |
Gold |
| 6 |
7:25 |
Female 35-44 |
Half Iron |
Yellow |
| 7 |
7:30 |
Female 45+ |
Half Iron |
White |
| 8 |
7:35 |
Athena, Female 34 & Under |
Half Iron |
Orange |
| 9 |
7:45 |
All Duathlon |
1/2 Iron Duathlon |
no cap |
*Anyone worried about making the cutoff times on the course may go in the first
wave. Doing so will make you ineligible for Age Group awards, but it is well worth it if it allows you to finish the race.
International Distance
| Wave |
Time |
Divisions |
Distance |
Cap Color |
| 10 |
8:00 |
Pro-Elite, PC, Male 40-44 |
International |
Silver |
| 11 |
8:05 |
Male 30-39 |
International |
Green |
| 12 |
8:10 |
Male 25-29, Male 45-49 |
International |
Blue |
| 13 |
8:15 |
Clydesdales, Relays, Male 24 & Under |
International |
Red |
| 14 |
8:20 |
Male 50+ |
International |
Gold |
| 15 |
8:25 |
Female 35-44 |
International |
Yellow |
| 16 |
8:30 |
Female 45+ |
International |
White |
| 17 |
8:35 |
Athena, Female 34 & Under |
International |
Orange |
|