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COURSE TOURS

Orientation Rides for the Miami Man International and the ½ Iron Distance
Presented by : South Florida Triathletes ( www.teamhammerheads.com)
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Meeting Place : Larry and Penny Thompson Park Site # 2 (Race Transition Area)
Address: Turnpike and Eureka Drive ( 1 mile west on the north side)
Race Date : Sunday November 14, 2010
Orientation Ride Dates and Times :

  • First Ride : Sunday, October 24, 2010 | Time : 7:00am
  • Second Ride : Sunday, October 31, 2010 | Time : 7:00am
  • Third Ride : Sunday, November 7, 2010 | Time : 7:00 am

All three rides will start at 7:30am sharp. At 7:00 am we will enter the park and proceed towards Site # 2. Please use the main entrance. You’ll see all of our vehicles.

At 7:15am we’ll go over the handouts and head towards the beach. After that we’ll depart out on the bikes and you’ll have the option to do three different distances on the bike. All of these distances are in total miles. First distance will be the Int’l distance which will be about 20 miles, second distance will be about 40 miles (one loop) and the third distance will be the two loop total ride for the ½ Iron distance.

Riders will be doing all three distances so you will not be left behind if you decide to only ride a shorter course. You must be able to ride at least the 20 mile course if you want to join us and have all of the necessary food and equipment for the ride. Everyone is welcome, if you’re in the event or not.

Please also go to www.multirace.com and look at the course map before coming out. After the ride we’ll go for about a two mile run through part of the park. I’ll have sports drinks, gels and some food to give out at all of the rides. I’d like to also make clear that this is an orientation ride and not a training session.

All riders ride at their own risk and you are also responsible for your bicycles and equipment. Look forward to seeing all of you out there !!! Train and Race safe, hard and fast !!!

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